Wellbeing Wednesday
Taking place every Wednesday afternoon from 1.30 to 3.30pm, our Wellbeing Wednesday sessions cover a different topic each week, where you’ll get the chance to learn from and chat to our expert team, and meet likeminded people.
Subjects include:
- I am more than my illness
- I wish I could sleep
- Coping with the uncertainty
- Mind, body and spirit: What do we mean by spirituality?
- Fatigue management
- Conversations I wish I could have
- Coping with anxiety
- Body image and sexuality
- Let’s talk about low mood
- How will I manage if I become more unwell?
- Planning for the future
For more information, call our care navigators on 01298 875 080.
Feedback from our patients:
- ‘The Wellbeing Wednesday group is filled with loads of useful information and coping strategies. Also being with other people on this course, it made it a relaxing and unpressured experience. I would highly recommend.’
- ‘I would recommend Blythe House to anyone; if anyone gets into the state that I was in. It is certainly not a “last chance saloon” – when you think of the word hospice, you think it might not be a nice place to be, or that you haven’t got long left. That is absolutely not the case! If anything went wrong with me again, and I found myself needing advice or support, Blythe House would be my first port of call.’
